London Marathon 2024: Triumph Over Challenges with TriNerd Drew Kilback
The Abbott World Marathon Majors is a prestigious series of the world's top six marathons, held in Tokyo, Boston, London, Berlin,...
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David Mackenzie-Kong
11 min read
Unconventional Endurance: Celebrating Change Makers in Sports Through the Inspiring Journey of Cliff Young
Imagine this: a 61-year-old potato farmer, standing at the starting line of one of the world's most grueling ultra marathons, wearing...
Nicholas Patenaude
3 min read
My Journey - Triathlete Misha Young
Getting to know Triathlete Misha Young Misha Young's dynamic personality is a driving force in his athletics, daily life and professional...
Nicholas Patenaude
4 min read
My Journey - Triathlete Johanna Håland
Meet Triathlete Johanna Håland Triathlete Johanna Håland is a hard-working individual with a journey in triathlon worth sharing. She is...
Nicholas Patenaude
2 min read
My Journey -Triathlete Hannah Gibson
Triathlete Hannah Gibson Meet triathlete Hannah Gibson, her love for triathlon is contagious. No matter if she's racing or not she...
Nicholas Patenaude
7 min read
My Journey: Ultra Runner - Dave Neal
Ultra Runner Dave Neal Ultra Runner Dave Neal is not just a great sport on the trail but shares positive vibes wherever he goes. Dave...
Gavin Larsen
4 min read
Harnessing Traditional Chinese Therapies for Athletic Excellence
Elite athletes are constantly seeking an edge through holistic and complementary medical approaches. There is a growing interest in...
270
Nicholas Patenaude
6 min read
"Go Rin No Sho" - A Triathlete's interpretation of Miyamoto Musashi's 'Book of Five Rings '
Today, I’d like to introduce you to one of my favorite non-fiction works from feudal Japan. The author is Miyamoto Musashi, a famous...
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David Mackenzie-Kong
2 min read
Finding Your Inner Hero with Meditation, Visualization, and Breathing for First-Time Racers
Embracing the Journey by Embracing Nerves and Doubts So, you've decided to take on one of the most transformative journeys of your life....
240
David Mackenzie-Kong
10 min read
Beginners Guide to Triathlon in Victoria, BC
This guide is here to take you through everything you need to know about starting your triathlon journey right here in Victoria, BC.
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David Mackenzie-Kong
20 min read
TriNerd's Beginners Guide to Triathlon Wetsuits
Jump to Sections 1. Choosing Your Wetsuit: Sleeveless or Full-Sleeve? 3. Wet Suite Fit and Sizing: Finding Your Second Skin Tips for...
310
Nicholas Patenaude
3 min read
The First Ideal: The Knights Radiant and Athletics
In Brandon Sanderson's epic fantasy series, "The Stormlight Archives," there's a powerful mantra that resonates not just within the...
160
Nicholas Patenaude
3 min read
To Be a Master: Strategy in Endurance Sport and How Trading Card Games (TCG’s) Might Help You!
Endurance sports are as much a mental game as they are physical. Beyond sheer athleticism, success in disciplines like long-distance...
130
David Mackenzie-Kong
3 min read
Transition Tips for Triathletes: Maximizing Efficiency in T1 and T2
Understanding Triathlon Transitions Triathlon transitions, often referred to as T1 and T2, are the pivotal moments between each leg of a...
50
David Mackenzie-Kong
2 min read
Unleash Your Inner Superhero: Mental Fortitude in Triathlons
The Power of the Mind Triathlons aren't just about physical endurance; they're a test of mental fortitude. Like superheroes facing down...
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David Mackenzie-Kong
2 min read
Uniting Triathletes: Exploring the Intersection of Community, Support, and Nerdy Passion
Trinerds.com : Where Triathlon Meets Community, Camaraderie, and Shared Passions In the dynamic world of triathlon, embarking on the...
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David Mackenzie-Kong
4 min read
Athletic Performance: Harnessing the Power of Antioxidants in Coffee
Fernwood Coffee: A Local Brew Elevating Athletes' Performance As athletes, we're constantly seeking ways to enhance our performance ,...
120
Vince Geisler
7 min read
Unlocking Performance Synergies: Track Cycling for Triathletes
Unlocking Performance Synergies: Track Cycling for Triathletes In the search for performance gains, I've always been open to different...
90
David Mackenzie-Kong
2 min read
Parents, Unleash Your Inner Athlete: How Years of Parenting Have Prepared You for Your Next Big Challenge!
How Years of Parenting Have Prepared You for Your Next Big Challenge! Hey NERDY, super-parents! Are you ready to take the leap from the...
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Nicholas Patenaude
3 min read
Maximize Your Endurance Training: The Ultimate Guide to Indoor Workouts
Indoor Training for Endurance Athletes: Overcoming Weather and Time Constraints Are you facing challenges with weather, traffic, or tight...
140
Nicholas Patenaude
3 min read
Top Indoor Training Tools for Cyclists and Triathletes: Zwift, TrainerRoad, Rouvy, Peloton, and More
Elevating Your Training: The Ultimate Indoor Training Tools Guide In the quest for peak fitness, cyclists and triathletes are constantly...
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David Mackenzie-Kong
4 min read
Gearing Your Bike Up for Winter in Victoria BC: A Comprehensive Guide by Oakbay Bikes
Gearing Your Bike Up for Winter in Victoria - A Guide by OakBay Bikes OakBay Bikes believes that winter cycling in Victoria BC can be a...
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David Mackenzie-Kong
4 min read
The Ultimate Basic Guide to VO2 Max Testing and Heart Rate Zone Training
Unlocking Peak Performance: The Ultimate Guide to VO2 Max Testing and Heart Rate Zone Training In the world of fitness and athletic...
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Nicholas Patenaude
3 min read
The Simple <strong>Definition</strong> of the Hybrid Athlete
The Simple Definition of the Hybrid Athlete A hybrid athlete is someone who excels in multiple sports or disciplines, rather than just...
20
Jim Finlayson Soars with Frontrunners in the Asics Metaspeed Sky Paris!
Jump to Sections Jim' Thoughts: Jim Finlayson's Thoughts About the Sky and The Edge Let's Get Technical: Technical Specifications Show...
Frontrunners– Speedgoat 6 A New Trail Companion for the Vancouver Island Series
Since we got the Hoka Speedgoat 6 in at Frontrunners, I've been asking everyone what their thoughts are. To be honest, many of the opinions
Trinerds x Frontrunners: A Nerd's Deep Dive into the ON Cloud Monster 2
A Trinerd's Perspective on the ON Cloud Monster 2: Unleashing Power for Every Frontrunner As someone who typically measures a men's 10...
Reviewing the new Hoka Cielo X1 Supershoe
TLDR “I definitely enjoyed running in these, and as a road shoe, I would take these over my Hoka Carbon 3’s any day.” - Nick Photo by...
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