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Nicholas Patenaude
2 min read
Workout Wednesday: Run Race Prep & Fueling Session
12-20km Run Race Prep & Fueling Session This workout is designed to get you ready for an upcoming race. This is ideally completed 10-14...
Nicholas Patenaude
2 min read
Workout Wednesday: Swim Speed & Resilience Session
2300m Sustained Swim Speed & Resilience Workout This workout is designed to help develop speed at the 1500m Race Effort. This small...
Nicholas Patenaude
4 min read
Tri Tech - Power Meters Explained
Choosing the Right Power Meter for Your Bike In this post, we’re going to discuss your options when looking at purchasing a new Power...
David Mackenzie-Kong
5 min read
Jim Finlayson Soars with Frontrunners in the Asics Metaspeed Sky Paris!
Jump to Sections Jim' Thoughts: Jim Finlayson's Thoughts About the Sky and The Edge Let's Get Technical: Technical Specifications Show...
Adrenaline GTS 24 Review and First Impressions
Adrenaline GTS 24 Review: What's Changed and Who's It For? It's that time of year again—the running shoe world is abuzz with new...
Puma Fast-R Nitro Elite 1 vs 2 Purrrfect Review
Puma's Fast-R Nitro Elite: A Bold Contender in the Super Shoe Arena This shoe is more than just a running tool; it's a statement piece....
Brooks Glycerin Max Review
" Chonk" - My First Impressions of the Brooks Glycerin Max The moment I opened the box to the Glycerin Max by Brooks , I was honestly a...
Jim Finlayson Soars with Frontrunners in the Asics Metaspeed Sky Paris!
Jump to Sections Jim' Thoughts: Jim Finlayson's Thoughts About the Sky and The Edge Let's Get Technical: Technical Specifications Show...
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