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Writer's pictureDavid Mackenzie-Kong

Parents, Unleash Your Inner Athlete: How Years of Parenting Have Prepared You for Your Next Big Challenge!

Updated: Sep 23


Parents running a race in a comic book

How Years of Parenting Have Prepared You for Your Next Big Challenge!


Hey NERDY, super-parents! Are you ready to take the leap from the playground to the podium? You've been in training for years without even realizing it. That's right — every diaper changed, every toddler-chase, every sleepless night has been building you up for your next big challenge. Now that the kids are older, it's your time to shine. Let's dive into how your parenting journey has been the ultimate training ground for your physical and mental prowess.


1. The Endurance Training of Sleepless Nights:

Remember those nights with a newborn? That was endurance training at its finest. Athletes train for marathons; you trained during marathon feeding and soothing sessions. Your ability to function without a full night's sleep isn't just a parenting win; it's a testament to your incredible endurance.


2. The Weightlifting Sessions Known as 'Carrying Toddlers':

Every parent knows the drill: One minute you're walking hand-in-hand, the next you're carrying a 30-pound child who refused to take another step. This is weightlifting with a twist — unpredictable, often asymmetrical, and always on demand. You've developed strength and adaptability that any athlete would envy.



3. The Agility Training of Avoiding Toys:

Navigating a floor covered in LEGO bricks or toy cars is no less than an agility drill. This constant vigilance and ability to maneuver around obstacles have honed your reflexes and agility, just like an athlete on the field.


4. The Mental Fortitude of Handling Tantrums:

Dealing with toddler tantrums or teenage drama? That's mental and emotional training that rivals any high-stakes game. You've learned patience, strategy, and resilience — key attributes of mentally strong athletes.


5. The Nutritional Planning of Family Meals:

Balancing a diet that fits a picky toddler, a health-conscious partner, and your own needs? That's nutritional planning at its peak. Athletes meticulously plan their meals for performance, and you’ve been doing the same for your family's health and wellbeing.


6. The Stamina of Daily Routines:

From school runs to after-school activities, you've mastered the art of being on the go. This constant movement has built up a stamina that can easily translate to athletic endeavors.


Nerd Parent Unite!!!

So, dear parents, as your kids grow and you find a bit more time for yourself, remember this: You're not just a parent; you're a trained athlete in your own right. It's time to take those skills honed in the battleground of parenting and apply them to your next challenge, be it a local 5K, a yoga class, or simply taking on life with a renewed vigor. You've been training for this all along. Embrace it, and let your inner athlete shine!



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