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Writer's pictureDavid Mackenzie-Kong

Times Colonist TC10K Race Guide 2024!

Updated: Sep 21


Times Colonist TC10K Race Guide 2024!

Welcome to the Times Colonist 10K Race Guide!


Hey there! So glad you're checking out our guide to the Times Colonist 10K. This isn't just any road race; it’s Victoria's big event that's been part of our community for over 30 years! Whether this is your first race or you’re here to beat your best time, this guide is your go-to resource for all things TC 10K.


Back when it started, the TC 10K was just a small gathering of locals who loved to run. Now, it brings together thousands of people — young folks, older adults, and everyone in between — to run or walk through the gorgeous streets of historic Victoria, BC. What’s cooler? While you’re having a blast running, you’re also helping out various local charities. So, every step you take helps someone in our community. Pretty awesome, right?


This race is all about having fun, enjoying fitness, and soaking up the amazing vibes of our city with friends and family. So lace up your sneakers, and let’s dive into how you can get ready for one of the best days of the year!




Section Reference


A Brief History of the Event


The Times Colonist 10K, known affectionately as the TC 10K, began over 30 years ago in the scenic city of Victoria, British Columbia. Originally a modest community run, it has evolved into one of the largest and most popular road races in the region. Each spring, participants from diverse backgrounds converge on Victoria’s picturesque streets, transforming the city into a vibrant festival of running, walking, and community spirit.


Its Importance in the Community

The TC 10K is a cornerstone event in Victoria, promoting health, fitness, and community engagement. It serves as a fantastic platform for participants of all skill levels—from elite athletes to families enjoying a day out. Importantly, the race fosters team spirit and camaraderie, making it an excellent opportunity for businesses and organizations to engage in team-building.


Many local companies and small businesses use the TC 10K as a team-building exercise, encouraging employees to train together, set goals, and ultimately, participate as a team on race day. This not only boosts morale but also promotes a healthy lifestyle within the workplace. Companies often sport custom team T-shirts, bringing a sense of unity and visible presence at the event, while competing in a friendly environment against other corporate teams.


Supporting Charitable Causes

The event is deeply rooted in community service, with a strong emphasis on supporting local charities. Each year, the TC 10K partners with various charitable organizations, raising funds and awareness for crucial issues ranging from healthcare to education and social services. Businesses participating in the race are encouraged to sponsor a charity, turning their team’s effort into a broader community impact. This fundraising aspect adds a layer of meaningful purpose to the participation, as companies and their employees contribute positively to societal well-being while strengthening their own team dynamics.


Race Day Guide for the Times Colonist 10K


Detailed Schedule of the Day's Events

Early Morning:

- 6:30 AM: Race day packet pick-up opens. Ideal for those who couldn’t get their packet earlier.

- 7:45 AM: Warm-up activities start with music and stretching led by fitness professionals. A great way to get ready and pumped for the run!

Main Event:

- 8:00 AM: Wheelchair race start.

- 8:15 AM: Elite runners start.

- 8:30 AM: General participant start. Runners will be released in waves every few minutes to avoid crowding.

Post-Race:

- 9:00 AM to 12:00 PM: Finish Festival. After crossing the finish line, join the festival in the park near the finish area. There will be live music, food stalls, vendor booths, and lots of activities for kids and families.

- 11:00 AM: Awards ceremony. Celebrate the fastest runners and top fundraisers.


The Route TC 10K Map


TC 10k Map - TriNerds Race Guide

Course Description for the Times Colonist 10K

Hey, let's dive into what you can expect from the TC 10K course! Whether you're here to smash your personal best or just to enjoy the scenery with friends, knowing the course layout is super helpful. So, let's break it down and give you some insider tips on how to tackle it.



Overview of the Course

The TC 10K course is a scenic loop that starts and finishes at the iconic Parliament Buildings, making a grand backdrop for your race photos! From there, you’ll dash through downtown Victoria, where the streets are lined with cheering crowds and vibrant city vibes. The route takes you along the stunning waterfront, giving you a refreshing breeze and gorgeous views of the harbour.


Significant Landmarks and Scenery

- Parliament Buildings: Starting strong at a historic location!

- Victoria Harbour: Enjoy the cool ocean breeze and views of bobbing boats.

- Beacon Hill Park: Halfway through, you'll pass through this lush park—perfect for a bit of shade and some nature vibes.


Elevation Changes and Challenging Points

The course is mostly flat, which is great for first-timers or if you're aiming for a fast time. However, there are a couple of gentle hills around the 3K mark and another near the 7K point. These aren't too steep, but they're worth pacing yourself for.


Tips on How to Tackle Different Sections

1. Start at Parliament Buildings:

- Tip: Start slow and steady! It’s easy to get caught up in race-day excitement, so pace yourself and save energy for the second half.

2. Flat Stretches Along the Harbour:

- Tip: This is a good section to pick up the pace if you’re feeling good. The flat terrain and beautiful views make it a prime spot to enjoy the run and maybe even speed up a bit.

3. Gentle Hills:

- Tip: When you hit the hills, maintain a steady effort—not pace. Slow down as needed so you don't wear yourself out. Use the downhill sections to recover and prepare for the next push.

4. Final Stretch Back to Parliament Buildings:

- Tip: As you head towards the finish line, if you have energy left, now’s the time to use it. Push a little harder and finish strong with the crowd cheering you on!

Remember, the TC 10K is all about having a good time and enjoying the journey. Whether you're racing or walking, take a moment to soak in the sights and cheers. It’s not just about the finish line—it’s about the fun and community spirit along the way.


Spectator Guide for the Times Colonist 10K

Hey there! Ready to cheer on your friends and family at the TC 10K? Watching a road race can be just as thrilling as running in one, especially when you know the best spots to catch the action and how to be an awesome supporter. Here’s your go-to guide for making the most out of your day as a spectator.


Best Spots for Watching the Race

1. Parliament Buildings (Start/Finish Line):

- This is where all the excitement begins and ends. You’ll catch the nervous anticipation at the start and the triumphant finishes! Plus, it’s perfect for taking great photos.

2. Victoria Harbour:

- Set yourself up along the beautiful waterfront. You’ll get a fantastic view of the runners with the ocean backdrop. It’s also less crowded here, so you can easily spot your runner.

3. Beacon Hill Park:

- If you prefer a quieter spot surrounded by nature, Beacon Hill Park is ideal. You can enjoy a leisurely stroll in the park between watching the runners pass by. The park isn't far from the start and the finish line. If you time it right you can enjoy the the Dallas water way and make it back in time for your friends to cross the finish line. Not to mention there are public washrooms all along the water front.


Tips on Supporting Runners and Participating in the Race Day Atmosphere

1. Make Some Noise:

- Bring along clappers, bells, or even pots and pans—anything that makes noise! Cheering and shouting encouragement really boosts the runners' spirits, especially near those challenging spots or in the final stretch.

2. Create Signs:

- Get crafty and make some signs. Funny, motivational, or simply a big, bold name works great. Signs help runners find you in the crowd and can give them that extra push they need.

3. Plan Your Day:

- Check the race map and schedule to plan where you’ll stand and at what times you might expect to see your runner. It helps to have a strategy, especially if you want to catch them at multiple points along the course.

4. Be Ready with Supplies:

- Have some small supplies on hand that your runner might need, like a bottle of water, a small towel, or even a spare energy gel. Just waving a bottle or a towel as they pass can be a huge help if they need it.

5. Join the Finish Festival:

- After your runner has crossed the finish line, join the post-race celebrations at the Finish Festival. There’s music, food, and lots of fun activities. It’s a great way to end the day and celebrate everyone’s achievements.

Being a spectator at the TC 10K isn’t just about watching; it’s about being part of a community event that celebrates fitness, determination, and camaraderie. So grab your cheering gear, make some noise, and enjoy the race day vibes!


TC 10 K Transportation Options and Parking Information


Transportation Options and Parking Information


Getting There:

Public Transport:

Buses will operate on a special schedule with early morning routes to accommodate runners and spectators. Check the local transit website for updated times and routes, which is especially handy if you want to avoid driving.


Cycling:

If you're local and prefer to ride your bike, bike racks are available near the start and finish lines. It's an eco-friendly option that also lets you avoid traffic jams. Here are links to the Bike Valet Services.



The Locker by Capital Bike: Your Micromobility Valet Service

On race day, take advantage of "The Locker" by Capital Bike, conveniently located on the Parliament Grounds. This valet service caters to a variety of micromobility vehicles, including bicycles, scooters, and one-wheels. Whether you're racing or just cheering on the participants, you can easily drop off your vehicle at The Locker and enjoy the event without worrying about security or parking. This service is designed to provide a hassle-free experience for all attendees using micromobility options, ensuring that your focus remains on the fun and excitement of the day.


Driving:

Driving to the event? It's important to know that parking can be tricky. Since the race course encircles several major parkades, normal access to these parking facilities will be restricted during the race.


Parking for the TC 10K


  • To help manage parking difficulties, we've provided a live parking link that updates in real-time to show available parking spots in and around Victoria. You can access this link through our official TC 10K race app or website. This tool will guide you to the best available parking spots on race day.

  • We strongly recommend arriving early or considering parking further away and walking or taking public transport to the start line. Carpooling is also a great way to reduce the number of vehicles and ensure everyone gets a spot.




Parking Challenges:


Please be prepared for potential delays and plan accordingly. The live parking updates will help you navigate the congestion, but patience is key! Remember, thousands of fellow runners and spectators are also trying to find a spot.


TC 10K Road Closures





Places to Visit During the TC10K

Welcome to Victoria, BC! Whether you're here to run in the TC10K or cheer on the participants, this city has much to offer, from its breathtaking scenery to vibrant cultural spots. Here’s a curated list of must-visit places that can enhance your experience:


1. Royal BC Museum

- Why Visit: Explore the rich history and culture of British Columbia through its world-class exhibits. Located conveniently close to the race's start and finish lines.

- Tip: Catch a show at the IMAX theater to relax and unwind after the race.

2. Beacon Hill Park

- Why Visit: This park offers a peaceful retreat with its beautifully manicured gardens and scenic walking paths. It’s also an excellent spot for race watching.

- Tip: Don't miss the panoramic views from the top of Beacon Hill—perfect for photos.

3. Fisherman’s Wharf

- Why Visit: A lively area filled with food kiosks, unique shops, and colorful float homes, offering a taste of local life and seafood.

- Tip: Enjoy the famous fish and chips or pick up some freshly caught seafood for a seaside picnic.

4. Victoria Public Market

- Why Visit: Located in the historic Hudson Bay building, this market is a feast for the senses with fresh produce, gourmet cheeses, and artisan products.

- Tip: Look for special events featuring live music and cooking demonstrations.

5. Craigdarroch Castle

- Why Visit: Step back into Victorian times with a tour of this majestic mansion, showcasing elaborate architecture and the lifestyles of the wealthy.

- Tip: Join a guided tour to learn the intriguing stories behind each opulent room.

6. Dallas Road Waterfront Trail

- Why Visit: Ideal for those who enjoy outdoor activities, offering stunning views of the Olympic Mountains and the Strait of Juan de Fuca.

- Tip: It's also a great place for kite flying and ship watching.

- Why Visit: Known for its expert shoe fitting and wide selection of running gear, this store is perfect for last-minute race preparations or upgrades.

- Tip: Check out their nutrition products and accessories to ensure you’re set for race day.

- Why Visit: Located on Johnson Street, Limitless Fitness is a boutique gym that's both iconic and rich in history. It’s the perfect spot to join a fitness class, especially if you enjoy spinning.

- Tip: A great place to meet like-minded fitness enthusiasts and perhaps even make new friends who share your passion for staying active.


Each of these destinations offers unique insights into Victoria’s charm and supports your TC10K experience. Enjoy exploring Victoria and immersing yourself in everything this picturesque city has to offer!


Social Media Handles



Gear Up for the TC 10K with Our Expert Gear Guide

Getting ready for the TC 10K in Victoria, BC? Having the right gear can make all the difference in your performance and enjoyment of the race. Whether you're a first-timer aiming to finish comfortably or an experienced runner looking to set a new personal best, our comprehensive Gear Guide has you covered.


Find the Perfect Fit

Explore our selection of running shoes tailored to fit every stride and surface. From lightweight racers to cushioned trainers, we’ll help you find the shoe that matches your running style and the race terrain.


Dress for Success

Don't let the weather slow you down! Our guide includes recommendations for moisture-wicking apparel, protective outerwear, and accessories suited to Victoria's variable climate. Stay comfortable from start to finish, no matter the conditions.


Tech That Keeps Up With You

Consider enhancing your race experience with the latest in running technology. From GPS watches that track your pace and distance to heart rate monitors that ensure you're training effectively, our gear guide includes gadgets that cater to both tech-savvy runners and those new to running tech.

Nutrition and Hydration Solutions

Long races demand proper fuel. Our gear guide offers advice on hydration systems like belts and handheld bottles, as well as energy gels and bars to keep your energy levels up throughout the race.


Ready to Elevate Your Race?

Dive into our full Gear Guide for detailed reviews, expert tips, and the best products to help you succeed at the TC 10K. Get geared up and set to go for your best race yet!


Hey Running Nerds!

Hey, are you getting ready for the TC10K or thinking about your next big race? We've got something awesome for you—why not sign up with Trinerds? It's more than just training; it's a whole community geared towards making your running experience as rewarding as possible.


At Trinerds, you'll get personalized coaching that suits exactly where you're at in your running journey, whether you're just starting out or you're looking to set new personal bests. But that’s not all; being part of Trinerds comes with some pretty cool perks too. You’ll get discounts on all the latest gear, exclusive access to training sessions, and invites to members-only events where you can meet other runners just like you.



Why Join Trinerds?

It’s simple. With Trinerds, you’re not just training; you’re enhancing your entire running experience. Our community is all about support, motivation, and sharing the journey with like-minded folks who will cheer you on every step of the way. So, whether you're eyeing the TC10K or another race on the horizon, we're here to help you nail it.


Ready to Step Up Your Running Game?

Don’t wait around—come and check out Trinerds today. Let's get you signed up, trained up, and ready to smash those running goals! Visit our website for more info and get ready to enjoy all the perks that come with being part of our community. See you there!



Wrapping Up: Your Ultimate Guide to the TC 10K

And there you have it—your complete guide to making the most out of the TC 10K in Victoria, BC! Whether you're lacing up your running shoes to hit the pavement or planning to cheer on the sidelines, this event promises a blend of athletic challenge and community spirit that's hard to beat. From the picturesque course that takes you through the heart of Victoria's stunning landscapes to the vibrant atmosphere filled with enthusiastic spectators, the TC 10K is an experience you won't want to miss.


Remember, the race is just the beginning. The streets of Victoria offer so much to explore, from historical sites and scenic parks to local eateries and unique shops. And if you're looking to get a little extra edge in your training or enjoy some fantastic runner perks, consider joining a community like Trinerds to enhance your running journey.


Ready, Set, Go!

So, grab your race packet, check those last-minute details, and get ready for a fantastic day of running and fun. Whether this is your first 10K or you're a seasoned pro, the TC 10K welcomes all to participate in this wonderful celebration of fitness, perseverance, and community. We can't wait to see you at the start line, ready to create some unforgettable memories.

Thanks for joining us on this guide. Happy running, and see you on race day!


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