Workout Wednesday: Swim Speed & Resilience SessionNicholas PatenaudeJun 26, 20242 min readUpdated: Sep 24, 20242300m Sustained Swim Speed & Resilience WorkoutWant to read more?Subscribe to trinerds.com to keep reading this exclusive post. Subscribe Now
2300m Sustained Swim Speed & Resilience WorkoutWant to read more?Subscribe to trinerds.com to keep reading this exclusive post. Subscribe Now